Knowledge:

• Happy Puppy Philosophy
• Candle Philosophy
• Bucket of Crabs Philosophy

Punches/Strikes:

• Striking Points: Back upper body
• Striking the knee: front, side, back
• One-handed block and strike
• Wall of hands

Kicks/Traps:

• Multiple kick combinations: high/low: Front, Side, Round
• Jumping: Front, Round, Back, Side, Hook, Push
• Break two boards with foot technique
• Four consecutive 1,000 kick days

Throws:

• Counter to throws: theory and application
• Forward roll to break fall to standing
• back roll to front break fall

Releases:

• Bear hug: front/back over/under arms
• Headlock
• Full and half nelson

• Rear take-downs
• Leg attack take-downs

• Escaping mount and side control positions
• Passing guard
• Defending guard position
• Front and rear chokes
• Headlocks and counters
• Arm & leg bar basics
• Basic leg locks (1-4)
• Defenses: Chokes: front, back, clothing

TKD Sparring:

• Medium speed with solid contact (with protective gear)

Weapons:

• Nunchuk: single technique 6 - 10
• Nunchuk: Single Form #1
• Knife/Gun: Knife attack from back
• Knife/Gun: Handgun retention

Forms:

• TKD: Taegeuk Yuk Jong (#6)