Knowledge:

• School Philosophy
• School Rules and Protocols
• Address and Phone number
• White Tiger Philosophy
• Student Action Philosophy
• Uniform Philosophy
• Six Directions of Attention
• Reasons to Kiap 1- 5
• Super 7: Overview
• Super 7: Size
• Only an Acorn Philosophy
• Good King Philosophy

• Tukong Moosul
• kiap
• baro
• koonyea
• chun bi
• charyut
• sho

Stances/Movements:

• Attention
• Ready
• Fighting/Kicking
• Punch/Horse
• Back
• Cat
• Long
• At-ease

Punches/Strikes:

• Proper Punch (theory)
• High, middle, low punches
• Board breaking theory
• High, low, inside, outside blocks

Kicks/Sweeps/Traps:

• Ground: front, side, back round

Releases:

• Basic release theory
• One hand release 1 - 6 (same side)
  

Throws:

• Front roll from kneeling

Weapons:

• Long Staff: basic positions
• Long Staff: techniques 1 -5

Forms:

• Breathing Exercise #1
• Tukong Form #1
• Blocking Form